In our home, we maintain a balanced diet - we do our best to incorporate fruits, vegetables, lean proteins and grains into our every day meals. And of course always drinking plenty of water!
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Same!
Love this. 🙂 Hope all is well.
That sounds fantastic and absolutely agree! Your approach is inspiring! In our home, hydration comes first—we make sure to drink plenty of water daily.
I wanted to share one of my favorite fruit smoothies I've been making - frozen blueberries, pineapple, strawberries, almond milk, collagen powder, spinach, chia and flax seeds, and banana. SO delicious and starts my morning off feeling great.
you should try coconut water ... great minerals for your body super hydrating. also the taste is just * chefs kiss *